It is designed for achieving agility, cardiovascular endurance and total body conditioning. Equipped with a high-density plastic base and a high-end shock-absorbing PU perforated ball for long-lasting durability, it is mounted on a strong steel spring so it will bounce back at you to provide resistance designed to improve your hand-eye coordination, timing and reflexes. The ball is 24cm x 18cm, which is a better target size for mastering these shots. Adjustable height is between 160-220cm, allowing you to adjust to the optimal height for precise training.
Smooth base High-density plastic base (Dia 50cm x Height 45cm) that can be filled with water or sand to add weight for maximum stability.
PU shock-absorbing ball Top PU shock-absorbing ball is for long-lasting durability.
Height Adjustable Boxing rotating target can be adjusted by adjusting the rotary knob to adjust the corresponding height between 160-220cm.
Simulated Real Strike The rotating bar extends towards the trainers during training, forcing them to lower their heads and reproduce the real scene.
Various scenes This basic fitness equipment is perfect for boxing, kickboxing, MMA and core workouts, and is a smart investment for the gym.
Size Chart
Size Guide
This is a standardised guide to give you an idea of what size you will need, however some brands may vary from these conversions.